Christmas, 7

1. Keep it simple. Reduce lists 'to do', events to attend, expectations of perfection.
2. Grab the opportunity.  To forget work, have conversation, eat real food.
3. Walk. It's more than locomotion: it’s being who you really are.
4. Return to Dickens and the choirs.
5. Wake up early and grab the moon with your coffee.
6. The perfect gift? Your time, your attention, your thought.
7. Whatever your beliefs. Slow down and notice the magic of planet earth and the delights of a mind-expanding universe.