22 Possible Goals for 2022

1. The Year you finally escape the urban jungle and return to your Hunter-Gatherer roots.
2. The year of hiking.
3. The Year of Good Mood Consistently by walking, returning to nature and having great play-lists.
4. The year of cooking. No take-aways, no ready meals. No deliveroo. 
5. The Year you read. Oh man, do you read. Start with some science. And so you become even more wise.
6. The year where good humour keeps stress at bay. 
7. The year you realise success is not a simple correlation with qualifications.
8. The year of sorting out your posture, your breathing and your nutrition in a world of chair, screen and no lunch-break.
9. The year you re-gain time.
10. The year you become a gardener, an artist, a writer, a potter, an entrepreneur. 
11. The year you finally get fit.
12. The year you re-realise you can do anything but you can't do everything. And you let go...
13. The year you take 30 minutes to list what is important to you. And then spend time according to what is important. Not what is simply urgent.
14. The year of TLC
15. The year of enough sleep and regular naps.
16. The year you become unstoppable.
17. The year of looking up and walking tall. 
18. The year of more writing. 
19. The year you tackle the F word.
20. The year of step by step.
21. The year you finally use that note-book.
22. The year you do something about it.