- There are decisions you might have made when you were younger which you can still make now you are older.
- Worthwhile stuff is hard.
- We are wired to be distracted: it has huge evolutionary benefit. But that benefit evolved when distraction was infrequent. Now its frequency is numbing our brain, reducing romance to sex and killing the carefully constructed album.
- A schedule and 'no' will get amazing things achieved.
- You are one of many until you show value, not just experience, in your CV. Then you are short-listed. The awesome advantage of the Zoom interview is you can have notes everywhere.
- Your body needs more drugs from hiking, night skies and free-wheeling conversations with good buddies and fewer from your doctor.
- Everybody now runs their own business. Ask: why would anyone want to employ me?
- Big tasks when broken down become both time friendly and brain friendly.
- It is very, very easy to pull ahead of the crowd: decide to do so and stop needing the approval of others.
- Productivity isn't a number of things ticked: it's a result.
- Iteration will produce excellence.
- Practice will produce mastery.
- Mastery will produce more happiness than money.
- There’s a book out there and it has the guidance you seek.
- Freedom is priceless.
- Health is priceless.
- Priceless isn't expensive. Priceless is a decision.
- The Beatles were not just Masters of Music but also Masters of Growing-Up
- In a world of busyness, your greatest asset is your ability to focus and give attention to that which you seek.
- To chase standard of living to the point of busyness can be to lose quality of life.
- It doesn't take time to cook. It does take time for the body to recover from highly processed food.
- Writing (1) by hand (2) for no reason at all (3) regularly is remarkably therapeutic.