Nicholas Bate

Basics 7: Zero

1. Zero In-box
2. Zero, Coke Zero
3. Zero Netflix Monday to Thursday.  Read.
4. Zero taking the lift/elevator down.
5. Zero time to waste.
6. Zero poor coffee.
7. Zero excuses.

Blast from the Past

More Wolf, Less Sheep.

Patrick Rhone

and the dangerous divide.

Is Alzheimers

Type 3 Diabetes for the brain?

Jagged Thoughts for Jagged Times, 433

No Beatles song ever had any filler.

Always 100% value though tune, lyric and tone.

A message for politicians, those who host a conference call and when planning your week.

100 Words

Even if it’s not a full-on analogue Saturday, consider taking a manual Saturday, a hands-on Saturday. One where things are created for real not just joined-up electrons. A shelf finally put up (of course we are not good at it: we haven’t practiced. Practice doesn’t make perfect, it simply makes better.) Bread made, casserole on long, slow, cook. Garden tidied for autumn/fall. Art made and a bold wall constructed. Balancing routes for the kids. Throw in real weather, too. We are a finely-tuned mind-body creature; when mind and body are in synch they produce magic. Make it a mind-body Saturday.

Yes It's a Look Inside

his notebook.

But more importantly this was a brain already bringing order to a complex subject.

Productivity Reminder 19

The way you close down Friday helps you start an easy Monday morning. Or not.

Execute

the three disciplines and then choosing your airline seat becomes easy.

How To Be Brilliant (v2) 1-100: 39, No Excuses

Nope. No excuses.

The full story here.