How To Be Brilliant (v2) 1-50: 33: Rhythms and Rituals

Establish your rhythms and rituals. Create a rhythm to your day: your best parts for quite thinking and writing. Your sheer 'doing', 'person on a mission' parts. The chill out parts. And punctuate that with rituals. The walk, the meditation,  the freshly-brewed coffee, the chopping of vegetables for the evening meal.

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