Basics 7: Get out of your Head, Saturday

1. Cook: chop, slice, kneed.
2. Clear: garage, study, garden
3. Draw: vision, landscape, the dog
4. Hike: earlier to meet the sun, further to fatigue the body, less in the pack to feel more free
5. Make: shelf, brick barbecue, puppet
6. Sit outside: fresh coffee, a view, un-focused thoughts.
7. More human being.