- Great when it's hot: just go more slowly; stop generating your own internal heat.
- Perfect in a meeting: stop accelerating towards a poor solution.
- Amazing days off: notice every moment.
- Cooking is better for it: better prepped onions, a perfect marinade and flavours exploding.
- Intimate conversations: listen, be there and notice.
- Take 90 minutes: and then no clock watching.
- Connect again: to the fabric of the universe.