- To get more sunshine and vitamin D.
- To exercise those amazing limbs which yearn movement in three dimensions, appropriate resistance and mobility. Walk and brachiate from a few trees.
- To look long rather than just short.
- To wander. And wonder.
- To build resilience vs. weather. Wind, rain, cold and no Starbucks for miles.
- To get closer to that which heals: an amazing planet full of rocks, oceans, bugs and animals which are sometimes hard to believe.
- To be the true Hunter-Gatherer 21C you really are.