Basics 7: The Power Rules

1. Save, then spend.
2. Focus less on calories, more on quality nutrition.
3. Seek time in isolation for quiet, reflection and subtle healing.
4. Write every day: it's far cheaper, more powerful and more consistent than a therapist.
5. Walk everywhere you can, everyday.
6. Look up. You're on planet earth.
7. Start. Everything gets easier after that.