Snooze is certainly banned.
But the nap is such a handy productivity booster. c 90 minutes. Early afternoon. Daily.
Of course in normal corporate life they are hard to engineer, but the Christmas and New year break which many are enjoying is the perfect time to re-boot the Hunter-Gatherer 21C habit.
Awake re-vitalised, re-focused and productive.
Catching up:
- concerning that which needs to be addressed
- concerning investing
- concerning the day
- concerning what you do
- concerning the 20 minute segment
- concerning attention
- concerning compass vs. clock
- concerning what times when
- concerning schedule ahead
- concerning vital few vs. trivial many
- concerning matching energy to task
- concerning add one; subtract one
- concerning Friday not Sunday
- concerning pay-off not ease
- concerning snooze
- BONUS: How To Be Brilliant.