- How much is under your control when you decide to be proactive.
- How less stressful it is when you realise some stuff is simply not under your control and you accept that.
- An empty sea-shore on a chilly day is so much better than a hot one with 100s of others.
- How much better you feel when you become a mover. You walk, you stand, you climb, you carry, you dance, you stretch.
- How a good pop song can totally turn around a bad day.
- Cooking is never slow. Cooking is meditation.
- How much you can learn if you simply do 10 minutes of it every commuting journey.
- How much more wealthy you feel when you finally release the need for more stuff simply because everybody else seems to need more stuff.
- The deep wisdom in any of the classics.
- That if you can build in a daily nap, the RoI will be impressive.
- Whatever your chronological age, you can still be young at heart.
Bonus: How to be Brilliant.
Bonus 1: Hunter-Gatherer 21 Century, Two Score & Ten; Bonus 2: 22 Things to do on Planet Earth; Bonus 3: 22 Ways to Feel Better, More of the Time.
Bonus 4: 22 Things They Still Don't Teach You at Business School; Bonus 5: 22 Stupid Things Large Organisations Do; Bonus 6: Slow 22
Bonus 7: 22 Reasons Your 2017 is Going To Be Awesome; Bonus 8: The Fundamental Problems with Powerpoint. Still. 22
Bonus 9: 22 Ways to be an Awesome Conference Speaker; Bonus 10: Love Presenting Hate (Badly Used) PowerPoint
Bonus 11: The 22 Fundamental Errors Large Organisations Still Make; Bonus 12: Brilliant at the Basics of Business; Bonus 13: Routes to Less Stress 22
Bonus 14: That Other F Word; Bonus 15: What's Wrong with The Typical Corporate Selling Machine,
Bonus 16: 22 Reasons 79% of any Workforce is Woefully Unproductive; Bonus 17: 22 Ways To Create a Small, Simple, Start-Up.
Bonus 18: 22 Ways to Get Better at Anything; Bonus 19: 22 Routes to Becoming Unstoppable.; Bonus 20: Re-boot 22
Bonus 21: 22 Ways to Better Results at the Gym; Bonus 22: 11 Ways to Fix that Presentation; Bonus 23: 22 Things to do on Vacation
Bonus 24: 11 Things to do in September; Bonus 25: 22 Things to do at Work; Bonus 26: 22 Ways to Reduce Stress; Bonus 27: 22 Things to Learn
Bonus 28: 22 Pretty Straightforward Productivity Boosters; Bonus 29: The 22 Steps to Getting What You Want in 2017
Bonus 30: The 22 Reasons Earth wins 'best planet ever, anywhere' award 2016; Bonus 31: The Less of Eleven
Bonus 32: 11 Ways Any Company Can Really Impress The (Potential) Customer; Bonus 33: 22 Ways To Build Your personal Brand
Bonus 34: 11 Things To Write in your New Moleskine Notebook; Bonus 35: 11 Ways to Better Quality Sleep; Bonus 36: 11 Ways to get a Fresh Idea
Bonus 37: 22 High Value (but just 10 minute) activities; Bonus 38: 11 Helpful Contrasts; Bonus 39: 22 Essentials for Thriving in the 21C Urban Jungle.
Bonus 40: 22 Healing Activities in A World of the Electron
Bonus 41: 22 Words; Bonus 42: 11 Reasons for Stories; Bonus 43: 22 Things Which Help You When You Are Down
Bonus 44: Hunter-Gatherer 21C, A Day in The Life
Bonus 45: 22 Reasons to Run
Bonus 46: 11 Decisions for a World of Craziness.
Bonus 47: 11 Simple Routes to Excellence
Bonus 48: 11 To Hunt & Gather
Bonus 49: 22 Reasons to be Cheerful
Bonus 50: 11 Tough Realities.
Bonus 51: 22 Things to Let Go Of
Bonus 52: 22 Possible Goals for 2018
Bonus 53: 22 Ways To Become More Effective
Bonus 54: 11 Flips of Perspective
Bonus 55: 22 Points of Attention
Bonus 56: 22 Mini Standards