Basics 7: Friday

1. Close down actions, don't open up more chaos.
2. Review what has been achieved and learnt.
3. Thank the team.
4. Plan the coming week and month.
5. In-box de-cluttered.
6. 45 minutes of reflection: what do i need to anticipate?, what do i need to do better?, what do i need to do differently?
7. Switch off from work and start the weekend.

Bonus: Being The Best Version of You

Solving a problem

The Basic Basics

Setting Your Personal Compass

Medicine Beyond Drugs

Handy Free Stuff

Daily Protocol 7

In Your Career

Getting More Done

The Joy of Walking

Getting Your Novel Started

How To Tidy up The Flat

How to Get Better at Writing

How To Be Happy

How to s l o w down time.

The Joy of Chocolate 

Things Which Help When You Are Stuck

The Walk 7

Planning your Day 7;

How To Worry Less

R&R 7

Running 7; Meetings 7; Strategic Marketing 7; Leadership 7

Wellness 7; Coffee 7; Creativity 7; Confidence 7; Presenting 7;

Fast, Wholesome Cookery 7; Fitness 7; Productivity 7

Sales 7; Negotiation 7; E-Mail 7; Making a Decision 7

Writing 7; Career 7; Simple Meditation 7

Mindset 7; International Travel 7; Fitness on the Road 7

Parenting 7; Reading 7 ; Food Shopping 7

Brainstorming 7; Fitness at the Office 7

Strategic Planning 7; The Job Hunt 7; English Weather 7

Project Management 7; Personal Effectiveness 7

Re-Boot 7; Personal Resilience 7; Back to Work 7

Faster Reading with no Loss of Comprehension 7

Autumn 7; Saturday 7; Better Writing 7

Getting Stuff Done 7; Being Indispensable 7

Christmas 7

Things That Heal 7

The Perfect Day 7