Basics: Running 7

1. Run: to feel like a young child again, who doesn't 'go running' but simply has so many modes of movement and not one of them is sitting. 
2. Run: to explore beyond the immediate habitat. The hills, the shores and the forests.
3. Run: with a goal in mind. A half-marathon. A Tough Mudder. To keep up with the kids.
4. Run: with NO goal in mind. To be The Hunter-Gatherer 21C you always are. To feel your lungs. To feel alive.
5. Run: because. Because you are in a bad mood. Because you need a creative breakthrough. Because you are in love.
6. Run: in Lisbon morning sunshine. In English drizzle. The San Francisco inclines. The mountains of The Pyrenees.
7. Just run. 

Basics: Leadership 7

Basics: Wellness 7

Basics: Coffee 7

Basics: Presenting 7

Basics: Fast, Wholesome Cookery

Basics: Fitness 7

Basics: Productivity 7

Basics: Sales 7

Basics: Negotiation 7

Basics: Writing 7

Basics: Career 7

Basics: Mindset 7

Basics: International Travel 7

Basics: Parenting 7

Basics: Reading 7

Extra Bonus: You, Only Better