for nutrition, not simply fuel. Eat with great company. Cook it yourself. Buy local, buy fresh and seasonal, buy where you know the chain from start to finish. Cook with the full colours of the rainbow. Get yourself sharp knives, wooden chopping board, decent steamer, best pans. Create space, grab company, make food.
Eat well: as if the quality of your life depended upon it. It does.
Bonus: The Real Man Cook-Book serialised.