Break Out of The Urban Zoo

If only it were an Urban Jungle. But sadly, the reality it's a zoo. The cages are the cubicles, the tranquillisers are e-mail and PPT and feeding times the free coffee and cookies. It's tough to break out but it can be done. Like any prison film you’ve ever seen you know you need to get fit. That's step 1. Stand and stretch and mobilise at regular intervals and then drop to the floor and do 10 press-ups. Do it on the hour, every hour. Twice a day find a secret location in the stair well where CCTV is not observing you and do some stair runs and pull ups. Keep that going. Now you need to add creative thinking, step 2. Smuggle into the compound a book, yes a real book. Anything from this list is suitable. Finally read the blueprint. 

Don't forget to send the rest of the inmates a postcard from freedom.