To notice the moon, have coffee without needing to update a list, really listen to him or her, cook a simple healthy meal from scratch, drop a note of thanks, take in an art galley, make it a much longer hug, appreciate the weather, learn and scribe the 24 beautiful letters of the classical greek alphabet, wear a jumper which needs occasional hand-washing, try hot water and sliced ginger, take more walks than your labrador, sit in the garden and know that these are not the weeds you are looking for, read some new authors, bake Hansel and Gretel gingerbread, sharpen a pencil with a pen-knife, notice the width and depth (not just the length) of the day, hurl pebbles from a sea shore towards a distant land, collect pine cones in a forest and be who you really are.