In an exciting but crazy, crazy world how do we stay resilient? Buoyant, focused, content...? Seizing our opportunities yet more than appreciative of what we have? Bags of astonishing energy?
Ten areas require regular maintenance. They are here in overview.
Here's mental resilience.
And physical resilience.
Here's 3: Personal Compass & Clarity of Purpose
- Our Personal Compass sets and gives us direction.
- There are six compass points: career, wellness, personal finance, relationships, fun and contribution.
- For career: chase that which provides purpose rather than (simply) money.
- For wellness: meditation x exercise x nutrition x sleep.
- For personal finance: chase quality of life rather than (simply) standard of living.
- For relationships, if one is important, give it attention.
- For fun: what is the point if you are not having fun?
- For contribution: give back; it keeps you grounded which keeps you content which keeps you happy.
- Review and readjust the compass once per month.
- For much, much more detail try You, Only Better.