Wellness 7

1. Sip water before considering grabbing a cookie.
   
2. Consider walking before leaping into the car.
3. Sleep before more late-night coffee.
4. Stand rather than sit and slouch during the 90 minute product steering meeting.
5. Switch off rather than check the digital interrupt. Again.
6. Enjoy the art rather than be astonished at what it might reach at auction.
7. Take time to be rather than just do.