Could You 7

1. Write 100 words a day? Sure: you could write a novel.
2. Do 25 reps of a low mass dumbbell every day? Sure: you could get stronger.
3. Learn 15 words of Italian every day? Sure: you could get conversational in another langauge.
4. Pause and meditate for 10 minutes every day? Sure: you could get calmer.
5. Take 3 flights of stairs every day? Sure: you could get fitter.
6. Write 2 covering letters and post with your CV to interesting jobs every day? Sure: you could get a new career.
7. Take 1 decision to be more free, bolder and more the best version of you? Sure.