GoodNews101: The List Completed

1. Time slows down when you are in the moment.
2. You can change things.
3. Writing every day will solve many of your challenges.
4. You need only a little money. Then seek freedom.
5. "It's great to be here. It's great to be anywhere". Keith Richards.
6. The less coffee you drink, the more you will appreciate it.
7. What you want is only a decision, a plan and a first step away.
8. Libraries are full of free books which are full of brilliant ideas.
9. You do not have to give up you for anybody.
10. Fewer calories needn't mean less food. Just healthier food.
11. Music can change your mood for the better in an instant.
12. Getting fit starts with walking loads.
13. True love is just a 'wake up and notice her/him' away.
14. You are stacks better than they have realised so far.
15. Brown rice and steamed vegetables is very cheap AND very nutritious.
16. An expression of love need not wait until the 14th.
17. The noise of NYC, the piers of SanFran and the coffee of Seattle can help you think.
18. You can get on a journey to do exactly what you want.
19. Life is not an emergency.
20. Practice builds mastery.
21. Some of the best drinking water is free.
22. Frequent practice build mastery quickly.
23. You can reveal your future by observing not what you do today, but what you achieve today.
24. Anytime, we can remind that some of the stories we tell ourselves are sheer undiluted bull**it.
25. Activity lessens anxiety.
26. School and college are not blueprints. Merely prospectuses.
27. Hold hands. Wow. Look into her eyes. Hey. Look into her eyes and hold hands....
28. Laughter will repair damage.
29. One question and you will know.
30. Doppio espresso. Plus one Medjool date.
31. You are not your chronological age which is out of your control. You are a bizarre interaction of your physiological and psychological ages. They are under your control.
32. You've forgotten there's a Beatles song called 'No Reply'. And it's marvellous.
33. Nothing takes very long when you are serious.
34. Reducing your drug of choice will improve the quality of your thinking.
35. A lot of skills are very easy once you get someone to show you how.
36. Letting go of your pride, your ego, your sheer damn stubbornness may well get you what you want.
37. There is absolutely no need to let anyone spoil your day.
38. "Everything is clearer when you are in love". John Lennon.
39. Quietness reveals fears. Fears revealed can be quashed.
40. If you dive into something, you can get excited about it.
41. Any label can be removed.
42. Living simply, living frugally can be more fun than retail therapy.
43. That vegetable you don't like? It's simply the way you are cooking it...
44. Break the problem down. And again. And again. And then it will become brain and time friendly.
45. Brilliant creativity can happen in the shower, on the shore and whilst cleaning shoes.
46. Pushing through assumptions will provide answers.
47. Politeness is the forgotten superpower.
48. To get quality of life, define it and chase it. Standard of living can be a distraction.
49. Love heals.
50. It's easier than you think.
51. You are an artist if you decide to produce art.
52. Any business can be made more effective without spending money.
53. Adopting the philosophy of a homesteader can give you more freedoms though less indebtedness.
54. Tomorrow is a fresh beach, a new horizon and replenished energy
55. Spring will arrive.
56. Asking questions doesn't reveal ignorance. It indicates planning ahead.
57. Chemistry is everything. Sodium and Chlorine. You and them.
58. Find the horizon. All will be OK.
59. Good architects ensure the exit is clearly labeled in case of problems.
60. You can start the meeting on time. And professionals will love you for it.
61. Much of life is not meant to be understood. Just appreciated.
62. Some people will aim to spoil your trajectory. Good: they've realised you are serious and ahead of the game.
63. As you simplify, what is truly important becomes revealed.
64. 42 (meaning of life) is 6 weeks. The perfect time span to consolidate a change.
65. Spanish is so much more than hola.
66. You don't need to try, sweat nor curse with your novel. You just need to get to a desk and write.
67. You require just enough feedback to ensure you are not crazy. But not so much that you lose the integrity of your craft.
68. "Fame can take interesting men and thrust mediocrity upon them" David Bowie.
69. You don't need SatNav for life. The journey and the wrong turns are what make us who we are.
70. Plans do not have to be exhaustive. Just considered.
71. The human brain is just like The Tardis. So much bigger on the inside.
72. What you want is straightforward. Not easy. Straightforward.
73. A coast will give you perspective; the mountains inspiration; a book guidance.
74. Much of the stuff you think you need is simple social conditioning.Wake up.
75. A headache is not to be eradicated with a drug. It's to be considered as feedback.
76. Local fruit and vegetables in season are cheap, really cheap.
77. Routine gets things done. Changing routine often initiates breakthroughs. You're covered either way.
78. Nobody has yet found a planet which comes a patch on Earth.
79. Sitting around and not watching TV resulted in the flint tool, the wheel, fire, language and damn fine story-telling.
80. Rock 'n Roll gets you movin'. 
81. Using cash re-establishes true costs neatly hidden by the credit card.
82. Check-lists allow consistent professionalism.
83. You can dramatically change the future.
84. There is more great music, amazing literature, perfect coffee, inspiring art, wonderous mountain paths and cool people to discover than will fill a year's weekends.
85. Cold Turkey on sugar is easier than Cold Turkey on many drugs.
86. Quality of sleep x quantity of sleep will fix a bad week.
87. The list of the daily choices you have is staggeringly long.
88. A cliched line "a shot rang out" will get your novel started. Later, you can improve that opening.
89. Doing it right first time saves so many problems later.
90. "In the end the love you take is equal to the love you make". Paul McCartney
91. Pencil, paper, eraser. Universe, brain, fresh thinking.
92. Time management is out of your control; entropy is after all time's arrow. But attention management isn't.
93. Kids do not need screens, Disney, chocolate, money nor 'well dones'. They just need you.
94. You ended up on the best planet in the best universe.
95. You can make choices.
96. You can get really good at stuff.
97. Feeling good is just about being good at stuff. Just make sure it's not eating pizza.
98. Feeling really good is just about being good at stuff which makes a difference.
99. Feeling amazing is just about being good at doing stuff which makes a difference by making the world a better place.
100. Starting is so easy.
101. One step.