Good News101: The First Fifty

1. Time slows down when you are in the moment.
2. You can change things.
3. Writing every day will solve many of your challenges.
4. You need only a little money. Then seek freedom.
5. The less coffee you drink, the more you will appreciate it.
6. What you want is only a decision, a plan and a first step away.
7. Libraries are full of free books which are full of brilliant ideas.
8. You do not have to give up you for anybody.
9. Fewer calories needn't mean less food. Just healthier food.
10. Music can change your mood for the better in an instant.
11. Getting fit starts with walking loads.
12. True love is just a 'wake up and notice her/him' away.
13. You are stacks better than they have realised so far.
14. Brown rice and steamed vegetables is very cheap AND very nutritious.
15. An expression of love need not wait until the 14th.
16. The noise of NYC, the piers of SanFran and the coffee of Seattle can help you think.
17. You can get on a journey to do exactly what you want.
18. Life is not an emergency.
19. Practice builds mastery.
20. Some of the best drinking water is free.
21. Frequent practice build mastery quickly.
22. You can reveal your future by observing not what you do today, but what you achieve today.
23. Anytime, we can remind that some of the stories we tell ourselves are sheer undiluted bull**it.
24. Activity lessens anxiety.
25. School and college are not blueprints. Merely prospectuses.
26. Hold hands. Wow. Look into her eyes. Hey. Look into her eyes and hold hands....
27. Laughter will repair damage.
28. One question and you will know.
29. Doppio espresso. Plus one Medjool date.
30. You are not your chronological age which is out of your control. You are a bizarre interaction of your physiological and psychological ages. They are under your control.
31. You've forgotten there's a Beatles song called 'No Reply'. And it's marvellous.
32. Nothing takes very long when you are serious.
33. A lot of skills are very easy once you get someone to show you how.
34. Letting go of your pride, your ego, your sheer damn stubbornness may well get you what you want.
35. There is absolutely no need to let anyone spoil your day.
36. Quietness reveals fears. Fears revealed can be quashed.
37. If you dive into something, you can get excited about it.
38. Any label can be removed.
39. Living simply, living frugally can be more fun than retail therapy.
40. That vegetable you don't like? It's simply the way you are cooking it...
41. Break the problem down. And again. And again. And then it will become brain and time friendly.
42. Brilliant creativity can happen in the shower, on the shore and whilst cleaning shoes.
43. Pushing through assumptions will provide answers.
44. Politeness is the forgotten superpower.
45. Love heals.
46. It's easier than you think.
47. You are an artist if you decide to produce art.
48. Any business can be made more effective without spending money.
49. Adopting the philosophy of a homesteader can give you more freedoms though less indebtedness.
50. Tomorrow is a fresh beach, a new horizon and replenished energy.

Bonus: You, Only Better