Peak Health 7

1. Activity > Sedentary: move/stand/take stairs.
2. Green > White: less corn syrup/more vegetables.
3. Air > Con: real fresh air/less re-cycled artificial atmosphere
4. Connect > Cable: more proper conversations/less electronic exchange.
5. Mountain > Screen: more long-term and big picture perspective less 'blackberry fool'
6. Craft > Job: more becoming brilliant at what you do. Craft then passion then money.
7. Now > Someday: no better day than today.