Flip It Seven

1. Use anger to cause you to take positive, resourceful, polite and considered action.
2. Use fatigue to cause you to reinvent, re-design and re-configure your systems for getting stuff done.
3. Use depression to cause you to finally realise something must change. NOW.
4. Use anxiety to cause you to re-assess your goals and re-gain clarity of purpose.
5. Use fear to cause you to sign up for a class and conquer a skill.
6. Use tears to let go of the feelings, the mood, the past.
7. Use the body's feedback to tell you exactly what to do next.