Stay Positive 7

1. Check the bigger picture: stare at the night sky on a clear night. All will fall into place.
2. Slow down. Notice your breathing, your thinking, your posture. You will become grounded.
3. Re-connect with real friends. They are few and far between. Life is good, again.
4. Spend time working in the garden, cooking or painting. Man is not just a thinking being. He/she needs to do, too.
5. Get away from screens for hours on end. Look further, look wider and see real trees, desert and mountains. Wow.
6. Take it one day at a time
7. "this too will pass"