(1) wake up (2) life is good (3) you have choices (4) you can exercise them (5) anytime (6) anyplace (7) anywhere (8) wake up (9) you are not trapped (10) you might think you are trapped (11) you might feel you are trapped (12) but you can think yourself free (13) you can stretch, jump and skip so much that you feel yourself free (14) wake up (15) life is good (16) in fact, life is very good (17) a lot of people think they would like to be a hypnotist (18) in fact the challenge is not being a hypnotist (19) notice the people on the bus, in your meeting, being interviewed on TV (20) same old, same old (20) they're in a trance (21) they need to (22) wake up (23) life is good (24) in fact, all things considered it is excellent (25) the mind is as good as the body (26) so, empower the body (27) give it rest and sleep (28) give it TLC and love (29) give it decent nutrition (30) exercise it so that every muscle knows its place and every muscle can hold its place (31) kick box until perspiration covers every square cm of a fatigued body (32) then you will know that you are awake (33) accelerate your wisdom (34) iPads are so cool but nothing beats pencil and paper (35) wake up (36) get good (37) get really good (38) at something (39) so you are unstoppable (40) wake up (41) stop worrying (42) choose (43) focus (44) observe (45) act (45) wake up (46) remove distractions (47) know what's important (48) wake up (49) feel the sun on your face (50) the cool waves on your feet on that far away beach (51) the warm breeze against your cotton T (52) re-read that old txt which reminds just how much you mean to him (53) wake up (54) notice stuff again (55) architecture (56) what colour are her eyes? (57) the fall of a fabric (58) the swell of an opera (59) the gentleness of her smile (60) the construction of a Dickens (61) wake up (62) cook great food again (63) herbs (64)super fresh (65) at the market (66) colour (67) texture (68) with great company (69) wake up (70) don't wait (71) no ifs (72) no buts (73) wake up (74) what would it take? (75) to really wake up? (76) to feel free? (77) to know that it will be ok? (78) to feel like starting over (79) to remember as Rumi said that we came spinning out of star dust (80) and how cool is that? (81) wake up (82) again (83) re-boot (84) decide (85) that this is it (86) no more rehearsals (87) no more no shows (88) just knowing deep down what we really want to do (89) that we are unstoppable (90) so long as we wake up (91) And break the conditioning (92) of school (93) of the media (94) of consumerism (95) of corporations (96) of pension plans (97) of politicians (98) really (99) it's so easy (100) wake up (101) now