Immersion 10: Being Happy

1. Decide to be happy;
2. Simply and simplify. And then simplify;
3. Walk a lot;
4. Talk to supportive, loving people;
5. Spend more time in nature;
6. Sing, dance, play music. Bake bread. Write. Scribble. Cartoon. Look at and watch the weather;
7. Help others;
8. Slowly but surely do more of what you like doing in your job; 
9. Notice you don't actually need so much stuff to 'be happy';
10. Be happy.