5 micro-changes which are the sign of something greater....

1. You eat a piece of fruit and it's not a banana.
2. You walk two blocks instead of hanging around trying to get a taxi.
3. You find out the names of the girl at reception and the security guy.
4. You say no to the second bottle of wine.
5. You read your book while waiting for the plane rather than frantically scrolling a Blackberry wheel.

Much great change starts small. Start.