TTD (Things To Do): when things are going well

1. Notice that 'it' is going well.
2. Appreciate that it is.
3. Notice what causes it to go well: planning? bit of extra time? asking the right question? getting some sleep?
4. Make a note of that and do it next time to ensure more of the the time things go well for you.

5. Start now: to notice what is going well for you.