14 Reasons For Walking More

1. It's easy exercise.
2. Your appetite will improve.
3. Your heart will become stronger.
4. The rhythm helps you think and boosts creativity.
5. You'll feel better.
6. It's often quicker.
7. You'll be closer to the elements.
8. Your head will become clearer.
9. It's got to be better for the planet.
10. Your spine will lengthen.
11. Money will be saved.
12. Your dog will be delighted. 
13. When with someone it makes for a fuller conversation.
14. Whatever the weather, it's easy to do.